lactation group classes

Prenatal Lactation Group Class

Feeding Foundations

There is so much new and unknown when entering into parenthood, but I want you to feel empowered and prepared to feed your baby. The class will focus on the foundation of a healthy milk supply, how to build a milk supply naturally, signs of a full milk supply, and what to do in case of a challenge. All the insight with some laughs, a few quality metaphors, and a complementary 15-minute text chat after delivery for whatever you may need.

Please complete the Contact Form below to be added to the class or waitlist. 15 spots are available per monthly class.

  • June 18, 2026, 7 p.m. - 8:30 p.m.

  • July 11, 2026,

  • August 8, 2026

  • September 19, 2026

  • October 17, 2026

  • November 21, 2026

  • December 12, 2026

Lactation Group Class

Combining evidence-based strategies with experience, we will dive into the countless ways to maximize your milk supply. While there is no one-size-fits-all solution to milk supply, will discuss the foundation of a healthy milk supply and provide you with additional options to give your supply a boost.

Please complete the Contact Form below to be added to the class or waitlist. 15 spots are available per monthly class.

  • June 27, 2026

  • July 18, 2026

  • August 29, 2026

  • September 26, 2026

  • October 24, 2026

  • November28 , 2026

  • December 19, 2026*** (change due to Christmas)

Increase You Milk Supply with Confidence

virtual consultation offerings

establishing & maximizing supply

  • Off to the Best Start: Maximizing your Milk Supply

  • Initiating a Milk Supply with Pumping (NICU baby, hospitalized infant, separation etc.)

  • Risk Factors for Low Supply

  • Engorgement Management for Nursing and Pumping

  • Pacifiers

pumping, triple feeding & NICU

  • Pump Options

  • Exclusive Pumping

  • Supplementation

  • Triple Feeding

  • Pump Part Management

  • How to Use a Negative Pressure Pump

  • Weaning from Pumping

  • Side-Lying Paced Bottle Feeding

  • Pumping Merchandise

breast/nipple care & illness

  • Ductal Narrowing and Mastitis Care Plan (previously “plugged ducts”)

  • Breast Abscess Care Plan

  • Oversupply Management

  • Addressing Nipple Damage

  • Bleb Care

  • After Nursing/Pumping Breast Fullness

  • Illness when Lactating

additional lactation support

  • Breast Milk Storage Guidelines

  • How to Ship Breastmilk

  • Traveling with Breastmilk

  • Return to Work

  • Suppressing Milk Supply

  • Relactation

  • Intolerances: Dairy, Soy, etc.

  • Nursing Strike

  • Rights as a Lactating Mother

  • "Creative, reliable, and genuinely passionate about what they do."

  • "A professional team that delivers on their promises."

  • "Every detail was thoughtfully executed. We're thrilled with the outcome."